Digital cookbook · Instant PDF download

60 keto recipes.Zero guesswork.

Breakfasts, soups, salads, dinners, desserts and smoothies — every recipe with exact quantities and timings, and most on the table in 30 minutes or less.

£14.99One-off payment Instant download
  • Instant download
  • 83-page PDF
  • Phone, tablet & print
The Keto Cookbook front cover
Keto pancakes Taco soup Mongolian beef Pepperoni pizza Cheesecake fat bombs Coffee smoothie Keto lasagna Broccoli cheese soup Keto brownies Caesar salad Egg bites Keto naan
Sliced avocado, boiled eggs and vine tomatoes on a dark slate
Why this book

Stop eating the same three keto meals on repeat.

The hard part of keto isn't the rules — it's working out what to cook on a busy Tuesday. Scrolling for recipes eats your evening, and half of them need ingredients you've never heard of.

The Keto Cookbook puts 60 recipes in one tidy PDF, from breakfast to dessert, with everything spelled out.

  • Exact quantities for every recipe
  • Servings, prep, cook and total time on every page
  • Recipes for every meal of the day, plus desserts and smoothies
60
easy keto recipes
37
ready in 30 minutes or less
42
use 7 ingredients or fewer
6
meal categories
What's inside

Something for every meal of the day

Six chapters, ten recipes in each. A few favourites from every one:

0110 recipes

Breakfast

  • Keto pancakes
  • Keto egg bites
  • Jalapeño muffins
0210 recipes

Soups

  • Keto taco soup
  • Toscana soup
  • Broccoli cheese soup
0310 recipes

Salads

  • Keto Caesar salad
  • Keto chicken salad
  • Pepperoni salad
0410 recipes

Dinners

  • Keto Mongolian beef
  • Keto lasagna
  • Cheesy bacon chicken
0510 recipes

Desserts & bakes

  • Keto brownies
  • Cheesecake fat bombs
  • Peanut butter cookies
0610 recipes

Smoothies

  • Coffee smoothie
  • Chai pumpkin smoothie
  • Avocado smoothie
Try one free

Keto pancakes in 20 minutes

Here's a recipe straight from the book — five ingredients, one pan. If this one's a hit, there are 59 more waiting for you.

Get all 60 recipes — £14.99

Keto pancakes

Breakfast · page 9
Serves
4
Prep
10 min
Cook
10 min
Total
20 min

Ingredients

  • ½ cup almond flour
  • 3 eggs
  • ½ tsp cinnamon
  • 1 tablespoon butter
  • ½ cup cream cheese

Directions

  1. Place all ingredients in a bowl and mix using a blender.
  2. In a frying pan, pour 2–3 tablespoons of pancake mixture and cook for 1–2 minutes per side.
  3. Remove and top with cinnamon or butter.
The book's contents page
KETO-COOKBOOK.pdf9 / 83
The keto pancakes recipe page, open on a phone
Instant PDF

Cook straight from your phone

No waiting for the post. Your cookbook arrives the moment you check out — prop your phone against the fruit bowl and start cooking.

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  • Opens on any device
    83 pages, under 1 MB — phone, tablet, laptop or desktop.
  • Print your favourites
    Pin this week's recipes to the fridge.
Who it's for

Made for real kitchens

New to keto

Short ingredient lists and simple steps, so you can start without overhauling your cupboards.

Keto, but bored

Fresh ideas for soups, pizza nights, fat bombs and smoothies when eggs and bacon get old.

Cooking for the family

Comfort food like lasagna, cheeseburgers and brownies that the whole table will eat.

The Keto Cookbook front cover
Everything you get

The Keto Cookbook

  • 60 easy keto recipes across 6 chapters
  • Exact quantities, servings and timings for every recipe
  • 37 recipes ready in 30 minutes or less
  • 83-page PDF — read on any device or print
  • Instant download — yours to keep, no subscription
£14.99
One-off payment
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Questions

Good to know

How do I get my cookbook?

Straight after checkout you'll see a download button on your order confirmation page, and we'll email you the link too. No waiting, no shipping.

What format is it?

A PDF (83 pages). It opens on any smartphone, tablet, laptop or desktop — no special app needed.

Is it suitable for keto beginners?

Yes. It's written for beginners and people already following keto, with short ingredient lists and simple steps.

What measurements do the recipes use?

US cups, tablespoons and Fahrenheit. Handy oven conversions: 325°F ≈ 160°C (140°C fan), 350°F ≈ 180°C (160°C fan).

Can I print it?

Yes — print the whole book or just the recipes you love.

Tonight's dinner is on page 48.

Keto Mongolian beef — 20 minutes, 6 ingredients.

Get the cookbook — £14.99